Imagine a world where you could control your sense of time. Where trips to the dentist flew by in a second and holidays felt like they lasted forever. Time altering pills may sound like science fiction but the time warping effects of psychoactive drugs suggest that deliberate time manipulation may be possible.
Drug induced time-warps are a widely reported phenomenon by recreational drug users. My 2022 study suggested that over 75% of people who had recently used cocaine, MDMA (also known as ecstasy) and cannabis reported distortions to the passage of time during drug use. The participants said the distortions were a pleasurable aspect of drug use.
Studies show that cocaine and MDMA (ecstasy) speed up our perception of time. Despite being able to party for longer after cocaine and MDMA, users may feel like their night was over faster because time flew by more quickly.
Cannabis, on the other hand, often leads to a sensation of time expanding. Minutes can feel like hours and evenings seem to last forever. Other drugs can scramble our sense of time completely.
Psychedelics such as LSD, DMT and mescaline produce a sense of timelessness. Prescription drugs can also distort time too. Pregabalin, a drug used to treat epilepsy and anxiety, and anti-anxiety drug Xanax, both slow
the passage of time.
So why do drugs warp time?
Drugs have powerful effects on the way in which the brain processes the world around us.
They cause changes in chemical messengers in the brain called neurotransmitters. Drugs associated with increases in the passage of time are stimulants, which cause increased activity and excitation across the areas of the brain associated with cognitive function. The ones associated with a slowing of the passage of time are depressants, which cause decreases in activity across these areas of the brain.
Drugs also affect behaviour and emotions, both of which can twist our experience of time. Drugs such as cocaine and MDMA can have powerful effects on mood, inducing feelings of happiness and euphoria.
Studies show that during daily life, time passes more quickly during periods of positive mood and more slowly during dips in state of mind. This happens because some of the brain areas thought to be involved in timing are also responsible for emotion processing.
When these areas have to process emotion and time at the same time, distortions can happen. The high evoked by drug use may itself be a cause of drug induced distortions to time.
What you do while taking drugs will contribute to the sensation that time is bending. Immersing yourself in exciting activities, such as socialising with friends and dancing in clubs, draws our attention away from time. When you pay too much attention to time, for example when bored, time passes slowly.
The aftermath
What goes up must eventually come down. The neurochemical, emotional and cognitive effects of comedowns create the perfect environment for time to drag. For example, the high a person may feel while taking MDMA is caused by a massive release of a neurochemical (serotonin/5HT), and the three to five days after this are marked by low levels of serotonin while the brain replenishes.
The comedown can feel like it lasts forever.M-Production/Shutterstock
These neurochemical changes also contribute to feelings of irritability, anxiety and depression. The combination of exhaustion and low mood means that much of the recovery period is spent wondering “when will this end”, which also exaggerates the slowing of time.
However, studies comparing people who have never taken drugs, with those who have taken cocaine, MDMA or cannabis in the last six months suggest there are no differences in their experiences of time when they are sober and have recovered from the come down.
Intertwined with human history and nature
The effects of drugs on our experience of time are primeval. Ayahuasca ceremonies, for example, are ancient spiritual rituals conducted by shamans or healers in South America. They involve drinking a liquid brewed from leaves from the Psychotria viridis shrub and stalks of the Banisteriopsis caapi vine.
The brew causes changes in the state of consciousness, resulting in hallucinations and a significant change in the flow of time.
Nowadays, ayahuasca ceremonies attract tourists from across the world seeking to experience altered states of consciousness and spirituality. Ayahuasca induced time-warps, in which time stops still, expands, or even disappears, remain a prominent feature of the experience.
Even animals are vulnerable to drug-induced time distortions. Rats are surprisingly good at judging time. They can be trained to press buttons at specific points in time in exchange for food. However, their ability to do this can be disrupted by drugs.
Giving rats cocaine or methamphetamine appears to speed up their representation of time, making them press the button earlier than they should.
Although drug-induced time warps are a side effect of recreational drug use, they demonstrate it is possible to recalibrate time in predictable ways. If scientists could harness the time-altering properties of recreational drugs, perhaps we could control our perception of time, instead of letting it control us.
Ruth Ogden receives funding from receives funding from The British Academy, The Wellcome Trust, The Economic and Social Research Council and CHANSE.
Cathy Montgomery receives funding from CSL Seqirus, Camurus AB, The Pain Relief Foundation and Phoenix Futures.
<img src="https://www.mtlblog.com/media-library/people-enjoying-drinks-at-a-japanese-festival-right-a-shiba-inu-dog-in-a-robe.jpg?id=60327700&width=1200&height=600&coordinates=0%2C36%2C0%2C36"/><br/><br/><p>Montreal is about to feel a lot more like Tokyo — at least for a couple of days in June.</p><p><span></span><a href="https://www.mtlblog.com/tag/yatai-mtl" target="_blank">YATAI MTL</a>, Quebec's largest Japanese street market, is returning from June 5 to 8 at Hangar 1825 along the Lachine Canal, and it's bringing all the flavours, fashion, and vibes you didn't know you needed.</p><p>This year's edition promises to be bigger than ever, with over 25 food stalls serving iconic Japanese street eats like karaage, takoyaki, okonomiyaki, ramen, and yakitori. You'll also find more than 40 vendors selling everything from matcha and mochi to handmade ceramics, art prints, kimonos, and bento boxes.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DJElXjVvOry/?img_index=1" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DJElXjVvOry/?img_index=1" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>But it's not just about the food. YATAI MTL is also packing the weekend with cultural events, performances, and parties — including a Ghibli-themed piano concert, a Shiba Inu fashion show and walk, and a nostalgic 80s-style City Pop dance night. The festival kicks off with GACHA POP Night on June 5, where DJs PinkPopo and Pocaille will turn Hangar 1825 into a kawaii dance floor inspired by anime, J-pop, and Japanese arcade culture.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DJzXLfxM3HP/?img_index=1" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DJzXLfxM3HP/?img_index=1" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Festival-goers can also sip sake cocktails at the onsite SAQ Bistro, check out tea ceremonies and Kendo demos, and even network with creatives at a special Québec–Japan industry mixer. And yes, dogs are welcome, especially if they're Shibas.</p><p>Admission is $4 in advance or $5 at the door, but it's free if you’re under 12, over 65, dressed in a yukata, or happen to be a Shiba owner. You can buy tickets <a href="https://www.asiasie.com/yataimtl" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Whether you're a diehard Japanophile or just in it for the snacks, this festival is a one-of-a-kind summer experience that's worth clearing your calendar for.</p><h3>YATAI MTL</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DJ9ciF5MUs4/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DJ9ciF5MUs4/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Price: $5 at the door (free entry for children and seniors)</p><p>When: June 5 to 8</p><p>Address: 40 Rue des Seigneurs, Montreal, QC</p><p><a href="https://www.asiasie.com/yataimtl" target="_blank">Yatai MTL website</a></p><p><em>Love this? Check out our <a href="https://www.mtlblog.com/notices/" target="_blank">MTL Blog noticeboard</a> for details on jobs, benefits, travel info and more!</em></p>
<p><em>AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog's Editorial team. For more information on our use of AI, please visit our <a href="https://www.mtlblog.com/editorial-standards" target="_blank">Editorial Standards page</a>.</em></p><p><br/></p>
<img src="https://www.mtlblog.com/media-library/a-narrow-street-in-italy-is-lined-with-historic-yellow-buildings-ornate-balconies-and-classic-street-lamps-right-a-coastal-v.jpg?id=56594846&width=1200&height=400&coordinates=0%2C136%2C0%2C136"/><br/><br/><p> If you're planning a <a href="https://www.mtlblog.com/montrealers-europe-2025">European getaway</a>, whether it's sipping wine in Paris, cycling through Amsterdam, or soaking up the history of Rome, you'll want to check <a href="https://www.mtlblog.com/tag/canada-travel-advisory">Canada's latest travel advisories</a> before you go.
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<p> Government travel advisories are <a href="https://travel.gc.ca/travelling/advisories" rel="noopener noreferrer" target="_blank">classified according to four risk levels</a>, from "Take normal security precautions" and "Exercise a high degree of caution" through to "Avoid non-essential travel" and "Avoid all travel."
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<p> The Government of Canada has flagged several popular countries, including France, Spain, Italy, and the U.K., as places where Canadian travellers should exercise a high degree of caution due to ongoing security concerns.
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<p> Keep in mind that these <a href="https://www.mtlblog.com/canadian-travel-advisories-caribbean">advisories</a> don't mean you should cancel your trip, but they do highlight the importance of staying aware, being particularly careful in high-risk areas, and keeping up with local security updates.
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<p> What's more, some of these countries have had terrorism threat advisories in place for months, if not years, so there's not necessarily any need to hold-off on booking your ticket if these spots are on your bucket list.
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<p> Here's what you need to know before jetting off to some of <a href="https://www.mtlblog.com/air-transat-montreal-spain">Europe's most popular destinations</a>.
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<h3>France</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DGBM3t2uLJc/?utm_source=ig_web_copy_link" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DGBM3t2uLJc/?utm_source=ig_web_copy_link" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 18, 2025</p><p>Risk Level: Exercise a high degree of caution in France due to the elevated threat of terrorism.<br/></p><p>Details: France is a bucket-list destination, whether you're sipping wine in a Parisian cafe, strolling through the lavender fields of Provence, or hitting the slopes in the Alps. But while the country offers beautiful architecture, culture, and food, officials warn that terrorism remains a concern.</p><p>Over the past few years, several attacks, both planned and opportunistic, have occurred, resulting in casualties. The French government has implemented <a href="https://www.sgdsn.gouv.fr/vigipirate" rel="noopener noreferrer" target="_blank">the Vigipirate plan</a>, a national security strategy designed to protect citizens and respond quickly to threats. France is currently at level 3 ("attack emergency"), the highest on the country's terrorism alert system.</p><p>As part of Operation Sentinelle, military brigades regularly patrol public spaces, transport hubs, and tourist hotspots, especially in Paris. Visitors should expect an increased security presence in busy areas. </p><p>Potential targets for attacks include government buildings, cultural sites, places of worship, major landmarks, markets, and public transit hubs.</p><p><a href="https://travel.gc.ca/destinations/france" rel="noopener noreferrer" target="_blank">France Travel Advisory</a></p><h3>Spain</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C_D-l9jIYgQ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/C_D-l9jIYgQ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 21, 2025</p><p>Risk Level: Exercise a high degree of caution in Spain due to the threat of terrorism.<br/></p><p>Details: Details: From Barcelona's stunning architecture to Madrid's lively plazas and the sun-soaked beaches of the Costa del Sol, Spain is a dream destination for many. But while the country is known for its rich culture, delicious tapas, and vibrant nightlife, visitors must still be mindful of the terrorism threat.</p><p>Spain has experienced attacks in the past, some resulting in casualties. High-risk locations include government buildings, places of worship, transit hubs, and popular tourist areas such as markets, hotels, restaurants, and shopping centres.</p><p>Spain's national terrorism threat level is currently at 4 out of 5 ("high"), which means an attack is considered a real possibility. </p><p><a href="https://travel.gc.ca/destinations/spain" rel="noopener noreferrer" target="_blank">Spain Travel Advisory</a></p><h3>The Netherlands</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CyiKQgJMew4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/CyiKQgJMew4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 18, 2025</p><p>Risk Level: Exercise a high degree of caution in the Netherlands due to the threat of terrorism.<br/></p><p>Details: The Netherlands is famous for its picturesque canals, world-class museums, charming tulip fields, and laid-back culture. However, authorities warn that terrorism remains a concern, and attacks in the Netherlands cannot be ruled out. </p><p>The <a href="https://english.nctv.nl/topics/terrorist-threat-assessment-netherlands" rel="noopener noreferrer" target="_blank">country’s terrorism threat level</a> is currently at 4 out of 5 (“substantial”), meaning an attack is considered likely. High-risk locations include government buildings, places of worship, major transit hubs, and public areas like tourist attractions, restaurants, bars, markets, and shopping centres.</p><p>Security measures have been increased, especially in busy areas, and the Dutch government regularly updates the public on threat levels through local media.</p><p><a href="https://travel.gc.ca/destinations/netherlands" rel="noopener noreferrer" target="_blank">The Netherlands Travel Advisory</a></p><h3>Italy</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DEFcJpzIVZj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
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<a href="https://www.instagram.com/p/DEFcJpzIVZj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 26, 2025</p><p>Risk Level: Exercise a high degree of caution in Italy due to the threat of terrorism.<br/></p><p>Details: Rome is already one of the most visited cities in the world, but with the Jubilee 2025 set to take place from December 24, 2024, to January 6, 2026, expect an even bigger influx of tourists and pilgrims. This Holy Year will bring large-scale religious events, processions, and massive gatherings across the city, making planning ahead essential.</p><p>If you're heading to Rome during this time, be prepared for crowds, traffic disruptions, and heightened security measures. Police and military presence will be increased at major landmarks, transit hubs, and public spaces.</p><p>Stay alert, be mindful of your surroundings, and allow extra time for security checks if you're visiting major sites or attending Jubilee events.</p><p><a href="https://travel.gc.ca/destinations/italy" rel="noopener noreferrer" target="_blank">Italy Travel Advisory</a></p><h3>Denmark</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DB_ITSgTUZR/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DB_ITSgTUZR/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 18, 2025</p><p>Risk Level: Exercise a high degree of caution in Denmark due to the threat of terrorism.<br/></p><p>Details: Denmark is known for its fairy-tale charm, sleek Scandinavian design, and effortlessly cool cities like Copenhagen.</p><p>However, officials warn that Denmark, like much of Europe, faces a significant terrorism threat. Attacks have occurred in various European cities, and potential targets include tourist attractions, government buildings, transportation hubs, and public spaces like markets, bars, and hotels.</p><p>The Danish Security and Intelligence Service <a href="https://pet.dk/en/threats-to-denmark/terrorism-and-extremism" rel="noopener noreferrer" target="_blank">ranks the country's terrorism threat</a> level at 4 out of 5, meaning an attack is considered a real possibility. Canadian visitors should stay alert, particularly during major events, religious holidays, and in crowded areas. </p><p><a href="https://travel.gc.ca/destinations/denmark" rel="noopener noreferrer" target="_blank">Denmark Travel Advisory</a></p><h3>Germany</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C-PpSjWAo7j/?utm_source=ig_web_copy_link" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/C-PpSjWAo7j/?utm_source=ig_web_copy_link" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 26, 2025</p><p>Risk Level: Exercise a high degree of caution in Germany due to the threat of terrorism.<br/></p><p>Details: Germany is a must-visit for history lovers, beer enthusiasts, and culture seekers alike. From the buzzing streets of Berlin to the fairytale castles of Bavaria, there's no shortage of incredible sights. </p><p>Whether you're wandering through a Christmas market, enjoying a bratwurst in a beer garden, or taking in world-class museums, the country is a bucket list spot for a reason. </p><p>That said, officials warn that Germany remains a potential target for terrorism. High-risk locations include government buildings, places of worship, airports, and public spaces like markets, shopping centres, bars, and hotels. Christmas markets, in particular, have been targeted in the past.</p><p>German authorities have a public alert system for terrorism, with updates communicated through local media. Expect visible security measures in busy areas, particularly in big cities.</p><p><a href="https://travel.gc.ca/destinations/germany" rel="noopener noreferrer" target="_blank">Germany Travel Advisory</a></p><h3>Belgium</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C3Fwpj8O-V4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
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<a href="https://www.instagram.com/p/C3Fwpj8O-V4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 18, 2025</p><p>Risk Level: Exercise a high degree of caution in Belgium due to the threat of terrorism.<br/></p><p>Details: A must-visit for history lovers, foodies, and beer sippers, Belgium is a European hotspot that's brimming with charm and culture. That said, authorities warn that terrorism remains a concern here. </p><p>Belgium has experienced multiple attacks in the past, and further incidents cannot be ruled out. The national threat level was raised to 3 out of 4 following a shooting in Brussels in October 2023, meaning an attack is considered possible.</p><p>Security measures have been increased nationwide, with more police patrols, stricter security screenings, and heightened precautions in public spaces. </p><p><a href="https://travel.gc.ca/destinations/belgium" rel="noopener noreferrer" target="_blank">Belgium Travel Advisory</a></p><h3>Sweden</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DBRjG2asRCA/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
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<a href="https://www.instagram.com/p/DBRjG2asRCA/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 19, 2025</p><p>Risk Level: Exercise a high degree of caution in Sweden due to the threat of terrorism.<br/></p><p>Details: Whether you've dreamed of strolling through Stockholm's charming old town or exploring the northern lights in Lapland, Sweden is a dreamy spot for travellers worldwide.</p><p>However, officials warn that the country faces an increased terrorism threat. <a href="https://www.krisinformation.se/en/hazards-and-risks/terrorism#:~:text=Assessment%20of%20terrorist%20threat%20level,be%204%20out%20of%205." rel="noopener noreferrer" target="_blank">Sweden's national threat level</a> was raised to 4 out of 5 in August 2023, meaning an attack is considered highly possible.</p><p>Security measures have been increased, especially in major cities, and updates on the threat level are communicated through local media.</p><p><a href="https://travel.gc.ca/destinations/sweden" rel="noopener noreferrer" target="_blank">Sweden Travel Advisory</a></p><h3>United Kingdom</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DDufhRiMUvJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
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<a href="https://www.instagram.com/p/DDufhRiMUvJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Last Updated: February 18, 2025</p><p>Risk Level: Exercise a high degree of caution in the United Kingdom due to the threat of terrorism.<br/></p><p>Details: From iconic landmarks like Big Ben and Buckingham Palace to charming countryside escapes, the U.K. is a dream destination for many Canadians. </p><p>Whether you're catching a West End show, enjoying a proper Sunday roast, or exploring centuries-old castles, there's no shortage of things to see and do.</p><p>However, officials warn that terrorism remains a serious concern across the country. Attacks, including knife incidents, vehicle rammings, and explosions, have occurred, mostly in London but also in other cities. High-risk locations include government buildings, public spaces, and popular tourist hotspots like markets, bars, hotels, and transit hubs.</p><p>The <a href="https://www.gov.uk/terrorism-national-emergency" rel="noopener noreferrer" target="_blank">U.K.'s national terrorism threat level</a> is currently at 3 out of 5 ("substantial"), meaning an attack is considered likely. In Northern Ireland, the threat level is even higher at 4 ("severe"). Travellers should stay alert, especially at major events, religious gatherings, and busy public areas.</p><p><a href="https://travel.gc.ca/destinations/united-kingdom" rel="noopener noreferrer" target="_blank">United Kingdom Travel Advisory</a></p></br></br></br></br></br></br></br></br>
<p> While the threat of terrorism is something to be aware of, it shouldn't stop you from exploring these incredible destinations.
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<p> Whether you're wandering through historic streets, indulging in world-class cuisine, or soaking in breathtaking landscapes, each of these countries has so much to offer.
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<p> These advisories are simply reminders to stay informed, be vigilant, and take common-sense precautions while travelling. As long as you do that, you'll be prepared for an amazing — and safe — adventure.
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<em>This article's cover image was used for illustrative purposes only.</em>
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<em>Before you get going, check out our <a href="https://www.mtlblog.com/responsible-travel-guidelines" target="_blank">Responsible Travel Guide</a> so you can be informed, be safe, be smart, and most of all, be respectful on your trip.</em>
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