Edmonton has some of the best hockey fans around. We sing, we dress up and we know how to have fun. All year we support the Oilers; some of us have the privilege of acquiring season tickets, some go to the odd game, and the rest of us maybe don’t have that disposable income so we watch on TV, and that’s just fine. Read More
The menopause can increase your likelihood of developing heart disease, type 2 diabetes and hypertension — but exercise can help lower risk
Combined strength and endurance workouts improved several of the risk factors associated with cardiometabolic diseases. Yiistocking/ Shutterstock The menopause affects all women differently – and…

