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Viktoriia Hnatiuk/Shutterstock Every day, we are bombarded with messages about a world in crisis. Alongside the ongoing reminders of wars, economic recessions and social unrest…
<img src="https://www.mtlblog.com/media-library/two-people-paddleboarding-in-montreal.jpg?id=61326117&width=1200&height=800&coordinates=97%2C0%2C98%2C0"/><br/><br/><p>From <a href="https://www.mtlblog.com/montreal-movies-park-summer-2025" target="_blank">outdoor movies in the park</a> to <a href="https://www.mtlblog.com/tag/montreal-festivals" target="_blank">endless street festivals</a>, Montreal summers are short, sticky, and packed with things to do. But if you're looking to cool off and try something a little different, stand-up paddleboarding (or SUP) is a solid option.</p><p><span></span>It's the kind of activity you'd usually associate with a weekend at the cottage or a quiet lake up north, but luckily, you don't actually have to leave the city to catch a wave. There are a few spots right here in Montreal where you can rent a board by the hour without spending a ton, with multiple local spots charging less than $30 an hour.</p><p>So, whether you're brand new to SUP or just want to float around for a while, here are four of the cheapest places to rent a paddleboard in and around the city.</p><h3>Parc Jean-Drapeau (KSF)</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DLdFvPpxsNi/?hl=en" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/DLdFvPpxsNi/?hl=en" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Jean-Drapeau's beach is a great spot to rent a paddleboard without draining your wallet (or gas tank). KSF offers rentals starting at $21.55 an hour, with extra time billed at $8.62 per hour. You can take off from the calm waters right at the beach. And with the metro nearby, you don't even need a car to get there.</p><p>Address: Parc Jean-Drapeau, 1 Circuit Gilles Villeneuve, Montreal, QC<br/><br/>Rates: $21.55/hour<br/><br/><a href="https://www.parcjeandrapeau.com/fr/sup-planche-de-surf-a-pagaie-location-initiation-cours-yoga-fitness-sport-nautique-ksf-plage-jean-dore-montreal/" target="_blank">Parc Jean-Drapeau website</a></p><h3>Lachine Canal (Aventures H2O)</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Cg9f0AqrWh_/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/Cg9f0AqrWh_/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Right near the Atwater Market, Aventures H2O has paddleboard rentals starting at about $20 if you book ahead online. The canal is a mellow spot to paddle, and there are plenty of places to grab a snack after. It's also easy to reach by bike, metro or on foot.</p> <p>Address: 2727 Rue St. Patrick, Montreal, QC</p><p>Rates: $20/30 minutes, $25/hour</p><p><a href="http://aventuresh2o.ca" target="_blank">Aventures H20 website</a></p><h3>Verdun (Espace Navi)</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CfhYDSBJZSU/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/CfhYDSBJZSU/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Espace Navi's Verdun location is another city option for paddleboard rentals, with easy metro access and vast waters along the St. Lawrence. Rates are a bit higher at $28 an hour, but it's still a convenient and scenic spot if you're in the area or want to try paddling around Île des Sœurs.</p><p>Address: 5150 Boulevard LaSalle, Verdun, QC</p><p>Rates: $28/hour</p><p><a href="https://www.espacenavi.ca/en/collections/ete-location-verdun/products/location-sup-verdun-v2" target="_blank">Espace Navi website</a></p><h3>Dorval (Dorval SUP)</h3><br><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/COI3-WwrIVM/?img_index=1" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/COI3-WwrIVM/?img_index=1" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Dorval SUP offers paddleboard rentals for $50. That may sound expensive, but the board is yours to use for the entire day. Plus it comes equipped with everything you need, like a paddle, pump, life vest, leash, and a waterproof phone pouch.</p><p> You'll need to book at least 48 hours ahead and transport the gear yourself, but it's a flexible option if you want to paddle at your own pace.</p><p>Address: 1695 Chem. du Bord-du-Lac-Lakeshore, Dorval, QC</p><p>Rates: $50/day</p><p><a href="https://dorvalsup.com/product/paddleboard-daily-rentals-40/" target="_blank">Dorval SUP website</a></p></br></br></br>