In today’s economy, creating delicious and nutritious meals without breaking the bank is crucial. Nigerians are grappling with economic challenges that have significantly impacted the cost of living, especially food prices.
The fluctuating prices of fresh produce like rice, tomatoes, and yams make meal planning even more challenging. With inflation driving up the cost of basic commodities, many families are seeking ways to manage their food budgets without compromising on nutrition.
Consequently, the soaring price of fresh tomatoes has compelled Nigerians to discover a secret weapon that helps create delicious, budget-friendly meals: Gino Tomato Paste.
Amid the rising cost of tomatoes in Nigeria, Gino Tomato Paste has become the best alternative for creating mouth-watering dishes without breaking the bank.
Apart from its tin tomatoes in various sizes, Gino tomato paste comes in sachets sold at ₦200 per sachet, making it affordable for everyone irrespective of their financial status.
Unlike fresh tomatoes, which can spoil quickly, Gino Tomato Paste lasts longer and can be stored for months, ensuring you always have a reliable ingredient on hand that provides a rich and consistent tomato flavour, while saving time and effort in the kitchen.
In addition, Gino Tomato Paste is incredibly versatile, coming in different varieties such as Gino Peppe and Onions and Gino Party Jollof Paste. These can be used in a wide range of dishes, from the popular Nigerian smoky Jollof rice and Nigerian Red Stew (Tomato Stew) to international cuisines like Pizza Margherita, Bolognese sauce, and Chicken Mole Tostadas. Its rich, concentrated flavour adds depth to soups, stews, sauces, and marinades.
One of the standout features of Gino Tomato Paste is its delicious taste, colour and thickness making dishes naturally red, tasty and thick to the delight of consumers
Gino Tomato Paste is made with real tomatoes. Tomatoes are a good source of vitamin C and the phytochemical lycopene, a potent antioxidant with many health benefits. By incorporating Gino Tomato Paste into your meals, you’re adding essential nutrients that contribute to a balanced diet, while cutting costs.
Here are a few recipes for creating delicious, budget-friendly meals with Gino Tomato Paste:
Jollof Rice
Start by heating vegetable oil in a large pot and sautéing onions until soft. Add Gino Party Jollof Paste, ginger and garlic and fry for a few minutes to enhance its flavour. Add blended scotch bonnet and bell peppers, bay leaf, Gino curry powder and thyme, Gino max chicken flavour, and salt to taste.
Fry the sauce for a few minutes, then add rice and chicken broth with a little water. Ensure not to add too much water, as Jollof rice requires steam to cook. Reduce the heat to prevent the Jollof rice from burning.
After about 30 minutes, add margarine to enhance the taste, cover the pot with foil paper, and steam until the rice is properly cooked. Finally, increase the heat to create a unique smoky flavour. Serve with chicken, coleslaw, and chilled fruit juice.
Tomato Stew
Why spend a fortune on fresh tomatoes for Tomato Stew, popularly known as Nigerian Red Stew, when you can prepare a delectable pot of stew with Gino Tomato Paste? Start by blending scotch bonnet pepper and red bell pepper until smooth. Heat vegetable oil in a pot and sauté onions for a few minutes.
Add a medium-sized tin of Gino Tomato Paste, garlic and ginger to the onions and cook for a few minutes. Pour in the blended pepper mix, add beef stock, and fry for a few more minutes. Finally, add boiled beef, Gino Max Beef cube, and salt to taste. Serve this delicious stew with white rice and a side of fried plantain.
Fish Sauce
After a long day, there’s no better way to recuperate than with a tasty fish sauce and boiled yam or spaghetti. Start by boiling Titus fish with water, seasoning, salt, onions, garlic, and ginger.
After 10 minutes, let the fish cool and shred it into tiny pieces, making sure to remove the bones and fins. Heat vegetable oil in a pot, add chopped onions, and sauté until golden brown. Add 2 sachets of Gino Tomato Paste to the sautéed onions and fry for a few minutes.
Add the parboiled pepper mix, fry for a few minutes, then add the shredded fish, seasoning, and salt to taste. Serve with soft-boiled yam or spaghetti.
Tips for stretching your budget further while ensuring you make nourishing and delicious meals.
- Buy in Bulk: Purchase staple food in bulk to save money in the long run. Items such as rice, beans, garri, Gino tomato paste, and pasta are essential in many Nigerian households and can be stored for long periods. Wholesale markets, such as Mile 12 in Lagos, sell bulk items at discounted rates, providing an economical way to stock up on these essentials.
- Use Seasonal Vegetables: Incorporate seasonal and locally available vegetables to enhance your meals without increasing costs.
- Plan Your Meals: Plan your weekly meals around affordable staples to avoid unnecessary spending.
By incorporating these budget-friendly recipes and practical tips, you can prepare nutritious and delicious meals without straining your finances. Gino Tomato Paste has been instrumental in Nigerian kitchens, helping us navigate economic challenges without compromising on taste or quality.
With a little creativity and careful planning, it’s possible to stretch your budget and still enjoy satisfying, tasty dishes. Remember, the key is to make the most of affordable ingredients like Gino Tomato Paste and find joy in the process of cooking and sharing meals with loved ones.