Over Thanksgiving, in between mouthfuls of turkey and sweet potato pie, many of us will be asking ourselves: What are we grateful for? Taking a moment to practice gratitude like this isn’t an empty holiday tradition. It’s good for our mental and physical health. And here’s another thing: It can actually change our brains in […]
An eight-year-old boy from Preston has just become one of the youngest British people to visit Antarctica and all seven continents in the world. James Meconi is on track to […]
