In Episode 10 of “Spa With Osas,” a show dedicated to self-care, self-love, and self-awareness, host OsasIghodaro is joined by HildaBaci, renowned chef, restaurateur, and Guinness World Record holder for the longest cooking marathon (individual). The two explore Beauty Secrets Spa together while engaging in a meaningful conversation about the importance of self-care.
Hilda Baci shares her perspective that self-care isn’t limited to physical activities. She emphasises the importance of taking short, mindful breaks from work to protect her mental health, working at her own pace, and surrounding herself with people who make her feel comfortable. Her approach to self-care is intentional, focusing on maintaining peace and balance in her life.
After their insightful discussion, Osas and Hilda tour the spa and indulge in relaxing treatments.
<p>Paul Kagame is set to secure another term as President after securing 99.15% of the vote with most ballots counted.</p>
<p>The post <a rel="nofollow" href="https://www.arise.tv/rwandan-president-kagame-clinches-99-of-votes-to-extend-24-year-rule-as-president/">Rwandan President Kagame Clinches 99% of Votes To Extend 24-Year Rule As President </a> appeared first on <a rel="nofollow" href="https://www.arise.tv">Arise News</a>.</p>
Motorists across South Wales are facing a slow start to the day with congestion building on several key routes during the morning rush hour. According…
<img src="https://www.mtlblog.com/media-library/canadiens-player-brendan-gallagher-and-his-wife-emma.jpg?id=58367433&width=1200&height=600&coordinates=0%2C12%2C0%2C12"/><br/><br/><p>Montreal Canadiens forward Brendan Gallagher shared devastating news with his fans this morning, revealing in an emotional social media post that his mother, Della Gallagher, has passed away.<br/></p><p>Della was diagnosed with glioblastoma — a highly aggressive form of brain cancer — back in August 2021. The public learned of her battle in March 2024 when Gallagher’s sister, Bree, <a href="https://www.mapleridgenews.com/sports/the-moj-deltas-gallagher-family-showing-more-toughness-through-adversity-7332991" target="_blank">launched a fundraiser to support brain cancer research</a>.</p><p>Posting a series of cherished photos with his mother to Instagram on Thursday, the 32-year-old shared the following message:</p><p>"The best mom we could have had! Grateful for all the amazing memories we have. I will cherish them and remember them always.<br/>Not a day will go by I won’t want to pick up the phone and call you, or give you a big hug [and] tell you I love you. But we will all charge on with everything you taught us making you proud every single day.<br/><br/>Rest in peace mom, I love you. I miss you."</p>
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<p>Support from his Canadiens teammates and the greater hockey community has already started pouring in, with the likes of Nick Suzuki, Cole Caufield, Jakob Dobes, and Michael Pezzetta already leaving comments on the post. </p><p>"All my love Gally," wrote Jordan Leigh, the fiancée of fellow Habs forward Patrik Laine wrote. </p><p>"Thinking of you and your family," Suzuki's wife Caitlin Fitzgerald added.</p><p>"The best mom, grandma and mother in law. Forever in our hearts. Love you," wrote Emma Fortin, Gallagher's newly wedded wife.</p><p>Fortin, who <a href="https://www.mtlblog.com/canadiens-gallagher-wife-baby" target="_blank">gave birth to the couple's first child earlier this month</a>, also paid tribute to Della in her Instagram story. She shared a clip of Gallagher's emotional goal celebration from Tuesday night's win over the Ottawa Senators, which showed the Alberta native pounding his heart on the ice, captioned simply, "For Della."</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DHXSIBWsBoO/?hl=en" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<p>Selected 147th overall by Montreal in the 2010 NHL Draft, Gallagher is the longest-serving member of the Canadiens' current roster.</p><p>It's unclear if he will be in the lineup tonight as the Habs try to maintain their playoff spot as they take on the New York Islanders at UBS Arena in Long Island, New York. </p><p><br/></p>
