\"To avoid rising prices on American imports, consumers should consider choosing Canadian-made products,\" Macmillan said in an email shared with MTL Blog.
Look for labels that say \"Made in Canada\" or \"Produced in Canada\" to support local manufacturers and sidestep costly U.S. goods. Grocery stores are making it easier by highlighting homegrown in-store and online products.
\"Checking the unit price can help you maximize grocery savings,\" Macmillan advised. Bulk purchases, especially from retailers like Costco, may offer better value as tariffs drive up costs.
Apps like Flipp, Checkout51, and Drop offer cash-back deals, coupons, and loyalty points that can cut down your grocery costs. \"Take advantage of money-saving apps,\" Macmillan suggested, and consider pairing them with a rewards credit card for even bigger savings.
Love this? Check out our MTL Blog noticeboard for details on jobs, benefits, travel info and more!\n
AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog's Editorial team. For more information on our use of AI, please visit our Editorial Standards page.
","datePublished":"2025-03-05T17:46:14+02:00","dateModified":"2025-03-05T17:46:14+02:00","author":{"@type":"Person","name":"mingooland"},"publisher":{"@type":"Organization","name":"Mingooland","logo":{"@type":"ImageObject","url":""}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://mingooland.com/2025/03/4-expert-backed-tricks-to-keep-grocery-costs-low-as-trumps-tariffs-kick-in/"}}
Skip to content
4 expert-backed tricks to keep grocery costs low as Trump’s tariffs kick in
<img src="https://www.mtlblog.com/media-library/inside-a-canadian-grocery-store.jpg?id=32427491&width=1200&height=600&coordinates=0%2C72%2C0%2C73"/><br/><br/><p>Grocery prices across Canada are climbing, and <a href="https://www.mtlblog.com/trump-tariffs-legault-quebec" target="_blank">Trump's new tariffs</a> could make the issue worse. </p><p>With the U.S. slapping a 25% tariff on most Canadian goods — and Canada responding in kind with its own tariffs on American imports — experts say some <a href="https://www.mtlblog.com/tariffs-more-expensive-canada" target="_blank">grocery items could see price hikes almost immediately</a>.</p><p>So, how can you keep your grocery bill under control? Natasha Macmillan, director of everyday banking at <a href="https://www.ratehub.ca/" target="_blank">Ratehub.ca</a>, shared some easy ways to shop smarter amid the tariff fallout.</p><h3>Buy made-in-Canada products</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DFq0JBFs2cp/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DFq0JBFs2cp/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>"To avoid rising prices on American imports, consumers should consider choosing Canadian-made products," Macmillan said in an email shared with MTL Blog.</p><p> Look for labels that say "Made in Canada" or "Produced in Canada" to support local manufacturers and sidestep costly U.S. goods. Grocery stores are making it easier by highlighting homegrown in-store and online products.</p><p>For ideas on which brands to switch to, check out our list of <a href="https://www.mtlblog.com/made-in-canada-grocery-items" target="_blank">Canadian replacements for common grocery store items</a>.</p><h3>Check the price per gram, pound, or litre</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DGzZbhDAC1K/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DGzZbhDAC1K/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Bigger isn't always better — unless it's actually cheaper. </p><p>"Checking the unit price can help you maximize grocery savings," Macmillan advised. Bulk purchases, especially from retailers like <a href="https://www.mtlblog.com/tag/costco-montreal" target="_blank">Costco</a>, may offer better value as tariffs drive up costs.</p><h3>Use grocery apps to save</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DGyJq1GJtCL/?img_index=1" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DGyJq1GJtCL/?img_index=1" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Apps like Flipp, Checkout51, and Drop offer cash-back deals, coupons, and loyalty points that can cut down your grocery costs. "Take advantage of money-saving apps," Macmillan suggested, and consider pairing them with a rewards credit card for even bigger savings.</p><h3>Use the right credit card</h3><br/><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BUxVqo3DPEe/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/BUxVqo3DPEe/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Not all credit cards offer the same perks at every grocery store. Ratehub.ca put together a list of the best credit cards for groceries in Canada:</p><ul><li><strong>Metro:</strong> American Express Cobalt, Scotiabank Gold American Express</li><li><strong>Loblaws, Superstore, FreshCo:</strong> CIBC Dividend Visa Infinite, Scotia Momentum Visa Infinite</li><li><strong>Costco:</strong> CIBC Costco Mastercard</li><li><strong>Walmart:</strong> Tangerine Money-Back Card, Walmart Rewards Mastercard</li></ul><em>Love this? Check out our <a href="https://www.mtlblog.com/notices/" target="_blank">MTL Blog noticeboard</a> for details on jobs, benefits, travel info and more!</em>
<p><br/></p><em>AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog's Editorial team. For more information on our use of AI, please visit our <a href="https://www.mtlblog.com/editorial-standards" target="_blank">Editorial Standards page</a>.</em><p><br/></p>
So, how can you keep your grocery bill under control? Natasha Macmillan, director of everyday banking at Ratehub.ca, shared some easy ways to shop smarter amid the tariff fallout.
“To avoid rising prices on American imports, consumers should consider choosing Canadian-made products,” Macmillan said in an email shared with MTL Blog.
Look for labels that say “Made in Canada” or “Produced in Canada” to support local manufacturers and sidestep costly U.S. goods. Grocery stores are making it easier by highlighting homegrown in-store and online products.
“Checking the unit price can help you maximize grocery savings,” Macmillan advised. Bulk purchases, especially from retailers like Costco, may offer better value as tariffs drive up costs.
Apps like Flipp, Checkout51, and Drop offer cash-back deals, coupons, and loyalty points that can cut down your grocery costs. “Take advantage of money-saving apps,” Macmillan suggested, and consider pairing them with a rewards credit card for even bigger savings.
Love this? Check out our MTL Blog noticeboard for details on jobs, benefits, travel info and more!
AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog’s Editorial team. For more information on our use of AI, please visit our Editorial Standards page.
<img src="https://www.mtlblog.com/media-library/exterior-of-a-costco-warehouse-in-canada-illustrative.jpg?id=54979010&width=1200&height=800&coordinates=211%2C0%2C211%2C0"/><br/><br/><p>Costco's latest flyer is here, and it's loaded with amazing grocery deals just for Quebec shoppers.</p><p>With grocery prices in Quebec constantly on the rise, finding ways to stretch your budget has never felt more essential. This week's <a href="https://www.mtlblog.com/tag/costco" target="_blank" rel="noopener">Costco</a> Quebec flyer is packed with discounts on both everyday essentials and indulgent treats, giving you plenty of chances to save on your weekly grocery haul.</p><p>We’ve scoured the flyer to pick out the very best grocery deals available in Quebec. From pantry staples to indulgent sweets, these discounts — all between 20% and 30% off — make it the perfect time to stock up. </p><p>Whether you're looking to save on household staples or want to grab a few goodies for yourself, this list has something for everyone. Here are 13 of the best grocery deals in <a href="https://www.mtlblog.com/things-at-costco-making-other-shoppers-hate-you" target="_blank" rel="noopener">Costco</a>'s flyer this week in Quebec, which is on now until December 8.</p><h3>Cream cheese</h3><br/><img alt="Philadelphia cream cheese, 2 \u00d7 500 g" class="rm-shortcode" data-rm-shortcode-id="fec67ccdf032e8d7ea4a7de03f7d264a" data-rm-shortcode-name="rebelmouse-image" id="e23d2" loading="lazy" src="https://www.mtlblog.com/media-library/philadelphia-cream-cheese-2-u00d7-500-g.jpg?id=54978241&width=980"/><p>Product: Philadelphia cream cheese (2 × 500 g)</p><p><span></span>Price: <del>$13.49</del> <strong>$10.49</strong></p><p>Savings: <strong>$3</strong> (22%)</p><h3>Prosciutto</h3><br/><img alt="Cappola sliced prosciutto, 2 x 300 g" class="rm-shortcode" data-rm-shortcode-id="36be81163f80457366409a6b079446a9" data-rm-shortcode-name="rebelmouse-image" id="ca9c0" loading="lazy" src="https://www.mtlblog.com/media-library/cappola-sliced-prosciutto-2-x-300-g.jpg?id=54978231&width=980"/><p>Product: Cappola sliced prosciutto (2 x 300 g)</p><p><span></span>Price: <del>$19.99</del> <strong>$15.99</strong></p><p>Savings:<strong> $4</strong> (20%)</p><h3>Spring rolls</h3><br/><img alt="Royal Asia vegetable spring rolls with edamame, 1.42 kg" class="rm-shortcode" data-rm-shortcode-id="4339e03ca088d701bf2e5cddf14e8e72" data-rm-shortcode-name="rebelmouse-image" id="e3351" loading="lazy" src="https://www.mtlblog.com/media-library/royal-asia-vegetable-spring-rolls-with-edamame-1-42-kg.jpg?id=54978232&width=980"/><p>Product: Royal Asia vegetable spring rolls with edamame (50 pieces, 1.42 kg)</p><p><span></span>Price: <del>$14.99</del> <strong>$11.99</strong></p><p>Savings: <strong>$3</strong> (20%)</p><h3>Honey roasted nuts</h3><br/><img alt="Savanna Orchards honey roasted nut mix, 850 g" class="rm-shortcode" data-rm-shortcode-id="91abf355c6bc0b53b74d2de8ddf324cc" data-rm-shortcode-name="rebelmouse-image" id="a5195" loading="lazy" src="https://www.mtlblog.com/media-library/savanna-orchards-honey-roasted-nut-mix-850-g.jpg?id=54978230&width=980"/><p>Product: Savanna Orchards honey roasted nut mix (850 g)</p><p><span></span>Price: <del>$17.99</del> <strong>$13.99</strong></p><p>Savings: <strong>$4</strong> (22%)</p><h3>Chocolates</h3><br/><img alt="Lindt Lindor assorted chocolates, 900 g" class="rm-shortcode" data-rm-shortcode-id="5fa7864ce2c14cc6f983461de1c2e89b" data-rm-shortcode-name="rebelmouse-image" id="4b3f3" loading="lazy" src="https://www.mtlblog.com/media-library/lindt-lindor-assorted-chocolates-900-g.jpg?id=54978229&width=980"/><p>Product: Lindt Lindor assorted chocolates, 900 g</p><p>Price: <del>$24.99</del> <strong>$19.99</strong></p><p>Savings: <strong>$5</strong> (20%)</p><h3>Tiramisu</h3><br/><img alt="Dessert Italiano tiramisu, 6 \u00d7 85 g" class="rm-shortcode" data-rm-shortcode-id="6ab002320e2e37b0912a96d8dc58efdf" data-rm-shortcode-name="rebelmouse-image" id="cbfbf" loading="lazy" src="https://www.mtlblog.com/media-library/dessert-italiano-tiramisu-6-u00d7-85-g.jpg?id=54978233&width=980"/><p><strong></strong>Product: Dessert Italiano tiramisu, 6 × 85 g</p><p><span></span>Price: <del>$12.99</del> <strong>$9.99</strong></p><p>Savings: <strong>$3</strong> (23%)</p><h3>Electrolytes</h3><br/><img alt="Organika electrolytes variety pack, 45 \u00d7 3.5 g" class="rm-shortcode" data-rm-shortcode-id="0d3c7a2fb784d958e9f4dd1b154053e8" data-rm-shortcode-name="rebelmouse-image" id="a85f6" loading="lazy" src="https://www.mtlblog.com/media-library/organika-electrolytes-variety-pack-45-u00d7-3-5-g.jpg?id=54978243&width=980"/><p>Product: Organika electrolytes variety pack (45 × 3.5 g sachets)</p><p><span></span>Price: <del>$39.99</del> <strong>$29.99</strong></p><p>Savings: <strong>$10</strong> (25%)</p><h3>Flavoured coffee</h3><br/><img alt="Zavida hazelnut vanilla whole bean coffee, 907 g" class="rm-shortcode" data-rm-shortcode-id="20cadd9d87125f34164e0f49aed93fe4" data-rm-shortcode-name="rebelmouse-image" id="865f8" loading="lazy" src="https://www.mtlblog.com/media-library/zavida-hazelnut-vanilla-whole-bean-coffee-907-g.jpg?id=54978242&width=980"/><p>Product: Zavida hazelnut vanilla whole bean coffee (907 g)</p><p><span></span>Price: <del>$16.99</del> <strong>$12.99</strong></p><p>Savings: <strong>$4</strong> (24%)</p><h3>Gummy multivitamins</h3><br/><img alt="Vitafusion MultiVites adult vitamins & L'il Critters kids' vitamins" class="rm-shortcode" data-rm-shortcode-id="db68358f18b33c24778ec469b05f85f3" data-rm-shortcode-name="rebelmouse-image" id="10858" loading="lazy" src="https://www.mtlblog.com/media-library/vitafusion-multivites-adult-vitamins-l-il-critters-kids-vitamins.jpg?id=54978246&width=980"/><p>Product: Vitafusion MultiVites adult vitamins (250 gummies) & L'il Critters kids' vitamins (275 gummies)</p><p><span></span>Price: <del>$14.99</del> <strong>$10.99</strong></p><p>Savings: <strong>$4</strong> (27%)</p><h3>Calcium, magnesium & vitamin D supplements</h3><br/><img alt="Jamieson calcium magnesium with vitamin D3" class="rm-shortcode" data-rm-shortcode-id="52e248207c7b95c8efff4cb26e5cb24e" data-rm-shortcode-name="rebelmouse-image" id="979c2" loading="lazy" src="https://www.mtlblog.com/media-library/jamieson-calcium-magnesium-with-vitamin-d3.jpg?id=54978244&width=980"/><p>Product: Jamieson calcium/magnesium with vitamin D3 (500 caplets)</p><p><span></span>Price: <del>$13.99</del> <strong>$9.99</strong></p><p>Savings: <strong>$4</strong> (29%)</p><h3>Tissues</h3><br/><img alt="Scotties Premium 2-ply facial tissues, 20 boxes" class="rm-shortcode" data-rm-shortcode-id="9f9dfe8bac2689462a529540be343ba7" data-rm-shortcode-name="rebelmouse-image" id="7dd96" loading="lazy" src="https://www.mtlblog.com/media-library/scotties-premium-2-ply-facial-tissues-20-boxes.jpg?id=54978237&width=980"/><p>Product: Scotties Premium 2-ply facial tissues, 20 boxes × 126 sheets</p><p><span></span>Price: <del>$26.99</del> <strong>$21.49</strong></p><p>Savings: <strong>$5.50</strong> (20%)</p><h3>Paper towels</h3><br/><img alt="Sponge Towels Premium paper towels, 12 rolls" class="rm-shortcode" data-rm-shortcode-id="48a102130eda1818edf0df0a94d6c9cf" data-rm-shortcode-name="rebelmouse-image" id="b7a9d" loading="lazy" src="https://www.mtlblog.com/media-library/sponge-towels-premium-paper-towels-12-rolls.jpg?id=54978234&width=980"/><p>Product: Sponge Towels Premium paper towels (12 rolls × 106 sheets)</p><p><span></span>Price: <del>$26.99</del> <strong>$19.99</strong></p><p>Savings: <strong>$7</strong> (26%)</p><h3>Laundry detergent</h3><br/><img alt="Gain HE liquid laundry detergent, 5.91 L" class="rm-shortcode" data-rm-shortcode-id="8cab24f632d7f87963bbd0eb5607999d" data-rm-shortcode-name="rebelmouse-image" id="d2cb1" loading="lazy" src="https://www.mtlblog.com/media-library/gain-he-liquid-laundry-detergent-5-91-l.jpg?id=54978238&width=980"/><p>Product: Gain HE liquid laundry detergent (146 washloads, 5.91 L)</p><p><span></span>Price: <del>$21.49</del> <strong>$16.99</strong></p><p>Savings:<strong> $4.50</strong> (21%)</p><p><em>Love this? Check out our <a href="https://www.mtlblog.com/notices/" target="_blank" rel="noopener">MTL Blog noticeboard</a> for details on jobs, benefits, travel info and more!</em></p><p><em>AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog's Editorial team. For more information on our use of AI, please visit our <a href="https://www.mtlblog.com/editorial-standards" target="_blank" rel="noopener">Editorial Standards page</a>.</em></p>