"About a week and a half ago it became what I would describe as excruciating pain and I thought oh now here we go again," Crouch said.
Another bout of frozen shoulder had struck, this time on her right side.
Experts say the effects of the condition are similar to arthritis.
"When you examine them you feel like they've got end-stage arthritis," Macquarie University Associate Professor Sumit Raniga said.
"There should be no joint lining it should be bone to bone but it's not. The x-rays are completely normal."
For most patients, frozen shoulder or "adhesive capsulitis" can last two years, and goes through three distinct stages with only limited treatment options.
As patients go through the "freezing stage," they can feel stiffness and pain.
Corticosteroid injections can offer some relief.
In the frozen stage, the pain eases but patients can have only little movement.
Only when the shoulder finally "thaws" can physiotherapy help.
Researchers are now looking at the source of the pain.
What they do know is that new blood vessels and nerve endings grow in and around the shoulder capsule during the freezing phase.
Targeting these could be the answer.
"Most like a tumour or an end stage diabetic disease in some organs, and we don't understand why that happens," Raniga said.
Blocking that action by repurposing an existing drug is the focus of this pilot trial.
"It's a treatment that's done in the eye. for millions of injections around the world every day," Raniga said.
"And it's safe in the eye."
The trial comes at a time when doctors are seeing a rise in the number of cases fuelled by diabetes.
Women with an underactive thyroid or ischaemic heart disease are also most at risk.
"Diabetes is having a great influence and we're seeing a lot of young pepole turning up in our clinics with this condition," Raniga said.
DOWNLOAD THE 9NEWS APP:Stay across all the latest in breaking news, sport, politics and the weather via our news app and get notifications sent straight to your smartphone. Available on theApple App StoreandGoogle Play.
<img src="https://www.mtlblog.com/media-library/a-man-sits-at-a-restaurant-table-right-the-view-from-montreal-s-portus-360.png?id=61557691&width=980"/><br/><br/><p><a href="https://www.mtlblog.com/tag/montreal-restaurants" target="_blank">Montreal's food scene</a> has plenty of restaurants that'll make your head spin, but only one that does it for real.</p><p>At first glance, Portus 360 looks like another sleek spot perched high above downtown. But spend a little time inside and you’ll notice something unusual happening: the entire dining room is moving.</p><p>The rotation is slow enough that you barely feel it, but by the end of a meal you'll have circled the whole city skyline without leaving your chair. That means you can sip your first glass of wine with the Old Port in the distance, and finish dessert while staring out toward Mount Royal or the St. Lawrence River. </p><p>It's dinner and a moving postcard rolled into one.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DLsO2N7M_jf/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DLsO2N7M_jf/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><h2>A Montreal landmark with history</h2><p>Portus 360 sits on the 30th and 31st floors of the EVO tower at 777 Robert-Bourassa Boulevard. For more seasoned Montrealers, the space has some nostalgia built in as it was once home to Tour de Ville, the spinning restaurant that became a local icon.</p><p>Chef <a href="https://nac-cna.ca/en/bio/helena-loureiro" target="_blank">Helena Loureiro took it over in 2016</a> and gave it a Portuguese soul. Known for her work at <a href="https://www.restauranthelena.com/" target="_blank">Helena in Old Montreal</a>, she brought in a menu inspired by her roots while keeping the unique rotating dining room intact. The result is a restaurant that still feels like a piece of Montreal history, but with a refreshed identity that makes it worth discovering all over again.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C9-A0MLMP5F/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/C9-A0MLMP5F/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><h2><br/></h2><h2>Views that don't quit</h2><p>It may be hard to maintain a conversation with your dining partner here as you both stare out the windows in awe. Floor-to-ceiling glass runs all the way around the dining room, and because the floor is constantly moving, you don't miss a single angle of the city.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CmNvO7CNsEW/?img_index=1" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/CmNvO7CNsEW/?img_index=1" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Downtown skyscrapers, the Olympic Stadium, Mount Royal, the bridges, and the wide sweep of the river all get their moment. Sunset is especially spectacular as the city's lights start twinkling just as your table drifts into a new position.</p><p>It's an experience that makes even locals stop and stare, and for out-of-towners, it's one of the most unique ways to see Montreal.</p><h2>The food is just as pretty as the view</h2><p>Portus 360's menu is as much a trip as the view outside. Chef Helena Loureiro leans into her Portuguese roots, blending fresh Quebec ingredients with bold Iberian flavours.</p><p><span></span>Seafood takes the spotlight, with dishes like cataplana (a rich seafood rice), grilled octopus, and sardine fillets topped with homemade cornbread croutons, roasted peppers, and olive tapenade.</p> <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DLaPTHjsoMm/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DLaPTHjsoMm/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script> <p>Meat eaters can also indulge, with Portuguese-style beef sirloin draped in chouriço sauce, rack of lamb crusted with herbs, and slow-braised short rib in red wine sauce. There's also a vegetarian option each night, often built around creamy rice and seasonal Quebec produce.</p><p>The wine list leans Portuguese, of course, but the staff are happy to point you toward a pairing that works. And for dessert, expect classics like rich chocolate, custards, and other sweets that land with the same kind of flair as the main event.</p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/DMJAzbrvFlT/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/DMJAzbrvFlT/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script> <p><br/></p> <h3>Pontus 360</h3><br/><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C8rnWCpt9sF/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:8px;">
<div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;">
<div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;">
</div>
</div>
<p style=" margin:8px 0 0 0; padding:0 4px;">
<a href="https://www.instagram.com/p/C8rnWCpt9sF/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
</p>
</div>
</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p>Price: 💸💸💸 - 💸💸💸💸</p><p>Cuisine: Portuguese</p><p>Address: evo Montreal, 777 Blvd Robert-Bourassa, Montreal, QC H3C 3Z7</p><p>Why You Need To Go: It's a one-of-a-kind space with top-tier European dishes. </p><p><a href="https://www.portus360.com/en/menu" target="_blank">Portus 360 Menu</a><a href="https://www.narcity.com/=/" target="_blank"></a></p>
By ERNEST NZOR, Abuja Coalition of United Political Parties (CUPP) calls for urgent national dialogue to address issues arising from ethnic clashes in most parts…
Members of the Progressive Caucus have walked out during President Cyril Ramaphosa‘s oral reply session in Parliament on Thursday afternoon. The President was fielding questions…