Posted by 
Women in Preston are invited to a free day of well-being and empowerment.
Pro-Fit, at the Capitol Trade Park, is opening its doors this weekend to celebrate International Women’s Day 2025.
From 12pm to 3pm on Saturday 15 March, the personal training facility will run a fitness programme to ‘educate, inspire and connect women’ in the community.
Read more: 59 letters of support for Longridge site with yoga and cycle repair opened without approval
Lani Akin, personal trainer and female health expert at Pro-Fit said: “With this event, we want to create a space where women in Preston can come together, support each other, and feel empowered to take charge of their health and well-being.
“We’ve helped many women achieve incredible results while navigating unique challenges, and we’re excited to extend that support to even more women in our community.
“Last year’s event was attended by more than 100 local women and was a fantastic example of a group of females of all ages and backgrounds coming together to share their experiences, train together and uplift each other. We can’t wait to replicate that feeling this year and are hoping that this event will be even bigger and better.
“I would encourage everyone to come along – bring a friend or come alone (we’re a friendly and inclusive bunch that will make anyone feel welcome). It’s a brilliant way to mark International Women’s Day.”
Read more: International Women’s Day: The women who inspire Blog Preston’s women
Lani will be on hand throughout the event to offer guidance and motivation, alongside Louise, Jo, and Lola Pro-Fit’s expert female trainers.
The event programme includes an empowerment workshop, women’s team training session, yoga, sound bathing, local supplier stands as well as networking and refreshments.
With limited spots available, women interested in attending are encouraged to register as soon as possible here.
Pro-Fit Preston is located at Unit 1, Capital Trade Park.
Subscribe: Keep in touch directly with the latest headlines from Blog Preston, join our WhatsApp channel and subscribe for our twice-a-week email newsletter. Both free and direct to your phone and inbox.
Read more: See more of what’s on in Preston
Read more: See the latest Preston news and headlines
This story was made possible by you, our readers, and a host of organisations in the city, through our Crowdfund Lancashire appeal, which unlocked support from the Lancashire Culture and Sport Fund provided by Lancashire County Council. You can see all our coverage and, if you know of an arts project or event in the city we should be covering, you can submit it for our event listings and/or send details to [email protected] for us to cover it as a story on the Blog.
