The South African Depression and Anxiety Group (SADAG) says it has been inundated with calls from matriculants and parents ahead of the release of the 2025 National Senior Certificate examinations results next week.
SADAG Project Manager for Education Roshni Parbhoo-Seetha is urging parents to pay attention to their children’s behaviour.
The organisation has also urged parents and guardians to ease pressure on the learners. This as anxiety levels among some pupils are rising.
SADAG says unrealistic expectations can worsen stress levels and negatively affect pupils’ mental health.
“Early warnings we should watch out for are changes in behaviour – (this is one) of the biggest clues. Withdrawing from others, big changes in moods from appetite, feeling hopeless or suddenly seeming fine after being very upset…wanting to disappear or feeling like a burden or self-harm are to always be taken seriously and acted on immediately. Please remember that you have support available through SADAG. We offer free confidential support for learners and their families.”
Matric Results | SADAG urges parents and guardians to support matriculants:
<img src="https://www.mtlblog.com/media-library/two-men-install-a-tempo-shelter-in-quebec.jpg?id=59911054&width=1200&height=800&coordinates=132%2C0%2C132%2C0"/><br/><br/><p>Now that <a href="https://www.mtlblog.com/tag/montreal-weather" target="_blank">spring has finally arrived in Quebec</a> (for real this time), it's officially time to say goodbye to those grey winter staples — the iconic Tempo shelters.</p><p>According to municipal bylaws across the province, temporary car shelters must be taken down by April 15, or you could be facing a hefty fine. That includes shelters in Montreal and most surrounding cities.</p><p>Even if yours is small or only used occasionally, it still needs to be fully removed — tarp, metal frame and all. Some people try to get around the rules by removing just the cover and leaving the structure up, but that doesn't cut it. Municipalities have made it clear: the entire shelter must be dismantled by the deadline.</p><p>There are a few exceptions, but they're rare. For example, in Montreal's Saint-Léonard borough, the deadline to remove Tempo shelters has been extended to April 30. In Verdun, residents can keep their temporary shelters from November 1 to May 1. Meanwhile, people who live in boroughs like LaSalle or Outremont need not worry since outdoor winter car shelters of any kind are prohibited all year long.</p><p>If you're unsure about your specific borough or suburb, it's best to check your local bylaw on the <a href="https://montreal.ca/en/how-to/install-temporary-car-shelter?arrondissement=OUT" target="_blank">City of Montreal's website</a>.</p><p>The rule also applies to vestibule-style shelters, like those set up over front steps or balconies — not just the ones used for parking.</p><p>Failing to take your Tempo down in time could cost you. In Montreal, fines range from $250 to $1,000, plus additional fees. So if you haven’t already taken yours down, now's probably the time to do it — before your spring cleanup turns into a costly ticket.</p><p><em>Love this? Check out our <a href="https://www.mtlblog.com/notices/" target="_blank">MTL Blog noticeboard</a> for details on jobs, benefits, travel info and more!</em></p><p><br/></p><p><em>AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of MTL Blog's Editorial team. For more information on our use of AI, please visit our <a href="https://www.mtlblog.com/editorial-standards" target="_blank">Editorial Standards page</a>.</em></p>
<img src="https://www.mtlblog.com/media-library/a-wooden-picnic-table-laden-with-summery-drinks-and-a-charcuterie-spread-right-the-back-of-a-lounge-chair-on-the-edge-of-a-ste.jpg?id=60355500&width=600&height=600&coordinates=264%2C0%2C264%2C0"/><br/><br/><p> Every year, the Formula 1 Pirelli Grand Prix du Canada attracts thousands of fans to Montreal to watch elite racing in the heart of one of the world's most beautiful cities. And when you're not on the edge of your seat at Circuit Gilles-Villeneuve, you'll have plenty of time to explore what Montreal has to offer.
</p><p> As an Official Partner of Formula 1 Pirelli Grand Prix du Canada <sup></sup>, Amex is offering Cardmembers unique and premium ways to elevate their race weekend — including shining a spotlight on local businesses you'll love. So, naturally, these local spots all accept Amex.
</p><p> Whether you're a local or in town for the weekend, taking time to explore the Old Port is a must. Among Montreal's oldest neighbourhoods, the Old Port is a blend of historic charm and modern luxuries on the edge of the Saint-Laurent River.
</p><p> If you're like 75% of Canadians* who agree it's important to support local small businesses while visiting a new destination, you can check out these shops to round out your F1<sup>®</sup><sup></sup> weekend plans.
</p><h2>Accent du Monde</h2><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CPQhhV_ndKx/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/CPQhhV_ndKx/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p> During the summer months, pop-up shops known as the Shop Small Boutiques open, adding extra excitement to your riverside stroll. Among these is Accent du Monde, a boutique offering home and lifestyle goods from artisans around the world.
</p><p> From décor to accessories, Accent du Monde’s handcrafted items can be a memento of your visit to Montreal for Formula 1 Pirelli Grand Prix du Canada weekend.
</p><h2>Marché des Éclusiers </h2><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Cu2LFrCx_-8/?hl=en" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/Cu2LFrCx_-8/?hl=en" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p> Capture the essence of Montreal charm at Marché des Éclusiers, an open-air gathering space between the Lachine Canal and Saint-Laurent River.
</p><p> Part restaurant, part farmers market, Marché des Éclusiers delivers entertainment, world-class dining, local produce and more. Their rotating offerings mean you'll taste a different flavour of Montreal every visit.
</p><h2>Bota Bota, Spa-sur-l'eau</h2><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C7ULeIfPaTT/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/C7ULeIfPaTT/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p> This one-of-a-kind floating spa in a retired boat features five levels of relaxation including saunas, steam rooms, a thermal circuit, plunge pools, massage treatments, beauty services and more.
</p><p> During your busy Formula 1 Pirelli Grand Prix du Canada <sup></sup> weekend, stepping into Bota Bota for a few precious hours of serenity is a great way to rejuvenate — all while enjoying views of the city from the Saint-Laurent River.
</p><h2>Le Bateau-Mouche</h2><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/C7hDNQrgJpk/" data-instgrm-version="4" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<a href="https://www.instagram.com/p/C7hDNQrgJpk/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_top">See on Instagram</a>
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</blockquote><script async="" defer="" src="//platform.instagram.com/en_US/embeds.js"></script><p> With panoramic windows and a glass roof, Le Bateau-Mouche offers an unbeatable dining experience on the Saint-Laurent River. Their three-hour summer dinner cruise includes a full bar, gourmet à la carte dining, and live music.
</p><p> They also offer daytime cruises with a bilingual guide who can show you a whole new side of the city. Whichever you pick, you're in for an experience.
</p><p>
<span></span>From coast to coast, Amex continues to support Canadian small businesses through their <a href="https://sr.studiostack.com/c/link?l=2022351&s=1997703" target="_blank">Shop Small<sup>®</sup></a> initiative. From al fresco dining (on land or water) to unwinding in a floating spa or browsing vibrant pop-up shops, there are so many ways to elevate your race weekend in the Old Port — all while supporting local.
</p><p>
<strong> To discover more local spots to support, check out <a href="https://sr.studiostack.com/c/link?l=2022349&s=1997703" rel="noopener nofollow" target="_blank">Amex Maps</a>. </strong>
</p><h5>* This poll was conducted between January 8-13, 2025 among a sample of 2011 US Adults, 1022 Australia Adults, 1020 Canada Adults, 1015 UK Adults,1025 Japan Adults, 1021 Mexico Adults and, 1023 India Adults who have at least a $50k+ income equivalent and typically travel at least once a year. The interviews were conducted online. Results from the full survey have a margin of error of plus or minus 2-3 percentage points. Some geographies may be weighted with fewer variables depending on local census data availability. </h5>