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Walking is great for lower back pain – here’s how to get the most out of this exercise
Just a few walks a week can improve spinal health. PeopleImages.com – Yuri A/ Shutterstock If you’re one of the millions of people worldwide who…
Inside the talks that may turn the tide of bloodshed
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Whopping income needed to afford average home after rates rise
Home ownership is falling further out of reach for today's interest rates increase, with a new survey finding the income required to buy the average…
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Motorists urged to be vigilant ahead of FNB Stadium Prayer Day
Gauteng Traffic Police are urging motorists to stay alert and drive safely ahead of the National Prayer Day at FNB Stadium on Sunday. Heavy traffic…