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Why you shouldn’t let guilt motivate you to exercise

Using guilt and self-pressure may make you less likely to work out overall. KieferPix/ Shutterstock The hardest part of consistently

2023 was the year of a new technological revolution, with the rise of Generative AI and advancements in Quantum Computing.

In 2016 or so, my Instagram feed was filled with quack theories that if your urine isn’t completely transparent, you’re

guys who shoot/Shutterstock Some people get allergy-like symptoms when drinking alcohol, but can you really be allergic to alcohol? Alcohol

Doctors in the UK are reporting a huge surge in scabies cases throughout the country. This is particularly concerning because

Seasonal Affective Disorder (SAD) affects around 2 million people in the UK and it often impacts people in winter due

In the global narrative of food safety, one emerging concern casts a shadow on the produce harvested from mining regions.

Experts share the hallmark signs of arthritis. In the United States, arthritis is a leading cause of work disability, affecting

Waking up congested? This could be why. (This story was originally published in 2021.) If the first thing you do

Verdict takes a look back at some key data points that demonstrated the highs and lows of 2023 for the technology