Weighted vests help boost the intensity of the exercise you’re doing. Yanosh Nemesh/ Shutterstock Weighted vests have long been popular
![](https://i0.wp.com/mingooland.com/wp-content/uploads/2023/06/weighted-vests-should-you-use-them-during-exercise.jpg?resize=820%2C510&ssl=1)
…bringing you latest news from around the world
Weighted vests help boost the intensity of the exercise you’re doing. Yanosh Nemesh/ Shutterstock Weighted vests have long been popular