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Being flexible can help reduce your risk of injuries. wavebreakmedia/ Shutterstock Flexibility might not be the first thing that comes to mind when you think…
Read more →fizkes/Shutterstock Hundreds of chemicals stream from our bodies into the air every second. These chemicals release into the air easily as they have high vapour…
Read more →DimaBerlin/Shutterstock The start of the new year brings inevitable pressure to start fresh, with new hobbies, exercise regimes and healthy diets. But there is one…
Read more →Granted, I don’t know what your type is. But I’m willing to bet that meeting someone who you can laugh with is pretty high up…
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