Motortion Films/Shutterstock The common narrative around teenage behaviour in the UK sets parents up for a fairly sustained period of
Tag: Mental health
Why AI eyes-open meditation apps could do more harm than good for your mental health
Cookie Studio/Shutterstock Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for
The US surgeon general wants tobacco-like warning labels on social media
Dr. Vivek Murthy hopes that introducing warning labels to social media platforms will help address mental health concerns among adolescents.
Simply looking at greenery can boost mental health – new research
It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new
Love To Vent About Your Anger? It Could Be Having This Impact On Your Mental Health
According to data from Gitnux, Around 1 in 5 people in the UK have experienced an anger problem or have difficulty
Measuring emotional ‘emptiness’ could help manage this potentially life-threatening experience
GoodIdeas/Shutterstock Imagine a hollowness deep in your chest, a vacant space where feelings should be. Imagine being numb and devoid
Like many women, I didn’t know I was autistic until adulthood – how late diagnosis can hurt mental health and self image
Dagerotip/Shutterstock For many women, adult diagnoses of autism are “a light in the darkness”, an epiphany of self-understanding. My “lightbulb