eldar nurkovic/Shutterstock The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep
Tag: Metabolism
Sleep quality, circadian rhythm and metabolism differ in women and men – new review reveals this could affect disease risk
Our review identified key differences in sleep quality and circadian rhythm function between men and women. Gorodenkoff/ Shutterstock Sleep is
Crash diets may work against you – and could have permanent consequences
Drastically lowering calories may damage your metabolism. Inside Creative House/ Shutterstock Those trying to kick-start their weight loss or perhaps