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voronaman/Shutterstock Weight loss continues to dominate public discourse – often framed as a matter of personal responsibility. But after nearly 15 years working in and…
Read more →Body weight exercises, such as lunges, can be a great way to start resistance training. Andrey_Popov/ Shutterstock Weight loss drugs, such as those containing GLP-1…
Read more →The more genes associated with weight loss a participant had, the more they responded to exercise. Chalermpon Poungpeth/ Shutterstock Weight loss is a complicated process.…
Read more →There are millions of #pcosdiet posts on social media. Krakenimages.com/ Shutterstock Polycystic ovarian syndrome (PCOS), a hormonal condition which affects how the ovaries work, is…
Read more →Water is important for your health, but it can’t boost weight loss. Prostock-studio/ Shutterstock It’s often claimed that if you’re trying to lose weight, one…
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