This Nigerian vegetable sauce is a combination of vegetables (mostly pumpkin leaves), tomatoes, peppers, and spices. The best part? You can customise it with your favourite protein, making it a perfect accompaniment to rice, beans, or even boiled yam – as Ify’s Kitchen did.
In this video, she guides you through the simple steps to create this delicious dish. She uses mackerel and dried catfish, along with the traditional Nigerian greens, ugu (pumpkin leaves) and efirin (scent leaves), to create a flavourful and aromatic sauce.
This vegetable sauce can be whipped up in less than 45 minutes. It’s easy and quick!
The sweet, odorless gas technically called nitrous oxide has many names: laughing gas, galaxy gas, hippy crack, whippets, even “the atmosphere of heaven.” Nitrous itself has just as many common uses as it does names. Doctors use it as a mild anesthetic, sending patients off into brief and largely pain-free dissociative euphorias before having a […]
<div><img width="300" height="200" src="https://www.naijanews.com/wp-content/uploads/2023/06/House_Of_Reps_9-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="Olubunmi-Ojo, Sununu's House Of Reps Seats Declared Vacant" decoding="async" style="margin-bottom: 15px;" fetchpriority="high" srcset="https://www.naijanews.com/wp-content/uploads/2023/06/House_Of_Reps_9-300x200.jpg 300w, https://www.naijanews.com/wp-content/uploads/2023/06/House_Of_Reps_9-1024x683.jpg 1024w, https://www.naijanews.com/wp-content/uploads/2023/06/House_Of_Reps_9-768x512.jpg 768w, https://www.naijanews.com/wp-content/uploads/2023/06/House_Of_Reps_9.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" /></div>
<p>The Speaker of the House of Representatives, Tajudeen Abbas, has declared vacant the seats of Tunji Olubunmi-Ojo and Tanko Sununu. Abbas declared the seats of the former lawmakers vacant after reading their separate letters of resignation as members of the House of Representatives during the plenary on Tuesday. Olubunmi-Ojo represented Akoko North-East/ Akoko North-West of […]</p>
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