The actress styled herself in a plain white classic T-shirt and a sleeveless black jumpsuit and white sneakers while holding a bouquet of white ballons. Adesua’s makeup was flawlessly done by Nigerian T.A’LA MODE BEAUTY, paired with a chic ponytail, it gave the perfect finishing touch to her glam. Swipe through the carousel below to see her stunning photos by Aham Ibeleme.
<div><img width="300" height="212" src="https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277-300x212.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" style="margin-bottom: 15px;" fetchpriority="high" srcset="https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277-300x212.jpg 300w, https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277-1024x725.jpg 1024w, https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277-768x543.jpg 768w, https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277-1536x1087.jpg 1536w, https://www.naijanews.com/wp-content/uploads/2023/10/Collage-Maker-02-Oct-2023-05-41-PM-9277.jpg 1980w" sizes="(max-width: 300px) 100vw, 300px" /></div>
<p>Some Nasarawa residents have taken to the streets to celebrate the tribunal judgement that nullified the victory of Abdullahi Sule of the All Progressives Congress as State Governor. Naija News earlier reports that governorship election petition tribunal sitting in Lafia, Nasarawa State, declared David Ombugadu, the Peoples Democratic Party (PDP) candidate as the one duly […]</p>
<p>The post <a rel="nofollow" href="https://www.naijanews.com/2023/10/02/nasarawa-residents-storm-streets-as-tribunal-sacks-state-governor-photos-video/">Nasarawa Residents Storm Streets As Tribunal Sacks State Governor (Photos/Video)</a> appeared first on <a rel="nofollow" href="https://www.naijanews.com">Naija News</a>.</p>
<img src="https://www.mtlblog.com/media-library/a-person-reaches-for-an-energy-drink-while-working-at-a-computer-late-at-night.png?id=56658151&width=1200&height=600&coordinates=0%2C36%2C0%2C36"/><br/><br/><p>According to a recent survey conducted in Quebec by <a href="https://sr.studiostack.com/c/link?l=1934487&s=1930323" rel="noopener noreferrer" target="_blank">Dormez-vous</a><a href="https://sr.studiostack.com/c/link?l=1934487&s=1930323" rel="noopener nofollow" target="_blank"></a>, Quebecers have conflicting feelings about sleep.</p><p>On one hand, 95% acknowledge getting enough sleep as a crucial factor in maintaining overall wellness. On the other hand, 79% revealed that they frequently sacrifice their sleep for work commitments, social obligations, cultural expectations, hobbies and more. So what gives?</p><p>You could be looking at the effect of sleep shaming. Defined as feeling guilt or embarrassment over sleep habits like going to bed early, sleeping in or prioritizing rest over hustle, sleep shaming was experienced by more than half of Quebecers according to <a href="https://sr.studiostack.com/c/link?l=1934491&s=1930323" rel="noopener nofollow" target="_blank">Dormez-vous'</a> survey results. </p><p>Ultimately, sleep shaming makes you feel you should be 100% productive with as little rest as possible. But one bad night's sleep quickly reveals the shakiness of this premise. </p><p>Without a good night's sleep, 74% of Quebecers say they experience low energy levels, while two-thirds (66%) say it greatly impacts their moods. In short, it's hard to hustle on a bad night's rest. </p><p>March is Sleep Awareness Month, and <a href="https://sr.studiostack.com/c/link?l=1934493&s=1930323" rel="noopener nofollow" target="_blank">Dormez-vous</a> wants you to embrace sleep as something to celebrate, not feel guilty about. After all, what's the point of squeezing productivity out of every waking second if you don't take the time to recover? </p><p>Whether you hit the hay early, take that lunchtime nap or unashamedly commit to sleeping in, you're helping #StopSleepShaming while catching up on some well-deserved sleep time yourself this month and beyond. </p><p><a href="https://sr.studiostack.com/c/link?l=1934495&s=1930323" rel="noopener nofollow" target="_blank">Learn more</a></p>
