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‘I’m Not A Typical APC Person To Say Things Are Jolly In Nigeria’ – El-Rufai

<p><img width="1000" height="600" src="https://www.naijanews.com/wp-content/uploads/2024/03/bello-el-rufai-1000x600.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="'I'm Not A Typical APC Person To Say Things Are Jolly In Nigeria' - El-Rufai" decoding="async" fetchpriority="high" srcset="https://www.naijanews.com/wp-content/uploads/2024/03/bello-el-rufai-1000x600.jpg 1000w, https://www.naijanews.com/wp-content/uploads/2024/03/bello-el-rufai-590x354.jpg 590w, https://www.naijanews.com/wp-content/uploads/2024/03/bello-el-rufai-400x240.jpg 400w" sizes="(max-width: 1000px) 100vw, 1000px" /></p> <h2>The lawmaker representing Kaduna North Federal Constituency in the House of Representatives, <a href="https://www.naijanews.com/topic/bello-el-rufai/" target="_blank" rel="noopener">Bello El-Rufai</a>, has declared that the situation in Nigeria under the leadership of the All Progressives Congress (APC) is not jolly.</h2> <p>He said unlike the typical <strong><a href="https://www.naijanews.com/topic/apc/" target="_blank" rel="noopener">APC</a></strong> person, he won't say everything is okay in the country at the moment.</p> <p>The lawmaker, who is the son of former Kaduna State Governor Nasir El-Rufai, however, said he believes in the abilities and capabilities of <strong><a href="https://www.naijanews.com/topic/bola-tinubu/" target="_blank" rel="noopener">President Bola Tinubu</a></strong> to turn things around for the better.</p> <p>According to him, Nigeria has had many accidental Presidents, but Tinubu is not one of them.</p> <p>Speaking during a chat on the latest edition of the Mic on podcast with Seun Okinbaloye, El-Rufai expressed optimism that things would soon get better.</p> <p>In his words, <em>"I'm not the typical APC person to come out and say things are jolly, they are not. I think they will get better, I think Asiwaju is probably the most experienced politician we've had as president.</em></p> <p><em>"We've had many accidental presidents but he kind of prepared for this. You know in a similar way that President Babangida prepared to be Head of State through the scheming in the military, Asiwaju prepared for this.</em></p> <p><em>"We have a blueprint to say this is what he did. That is why some us didn't follow the Governor (Peter) Obi wave."</em></p> <p>The post <a href="https://www.naijanews.com/2024/03/10/im-not-a-typical-apc-person-to-say-things-are-jolly-in-nigeria-el-rufai/">‘I’m Not A Typical APC Person To Say Things Are Jolly In Nigeria’ – El-Rufai</a> appeared first on <a href="https://www.naijanews.com">Naija News</a>.</p>

mingooland · · 2 min read
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General

IWD: Indian High Commission Honours Five Nigerian Women

<p> He noted that in every field, women have made their mark.</p> <p>The post <a rel="nofollow" href="https://www.arise.tv/iwd-indian-high-commission-honours-five-nigerian-women/">IWD: Indian High Commission Honours Five Nigerian Women</a> appeared first on <a rel="nofollow" href="https://www.arise.tv">Arise News</a>.</p>

mingooland · · 2 min read
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Business

Canadian Dollar To Naira Black Market Today

<p><img width="1000" height="600" src="https://www.naijanews.com/wp-content/uploads/2024/03/canadian-dollar-cad-1000x600.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.naijanews.com/wp-content/uploads/2024/03/canadian-dollar-cad-1000x600.jpeg 1000w, https://www.naijanews.com/wp-content/uploads/2024/03/canadian-dollar-cad-590x354.jpeg 590w, https://www.naijanews.com/wp-content/uploads/2024/03/canadian-dollar-cad-400x240.jpeg 400w" sizes="(max-width: 1000px) 100vw, 1000px" /></p> <h2>The <a href="https://www.naijanews.com/topic/canadian-dollar/">Canadian Dollar</a> to Naira exchange rate in Nigeria's informal currency trading circles, popularly known as the black market, has reached N1,153.469 as of March 10, 2024.</h2> <p>These transactions, typically facilitated by informal traders known as Abokis, have seen a significant increase, highlighting the ongoing volatility in the foreign exchange market.</p> <p>The parallel market, operating independently from the official banking system, reflects the real-time supply and demand dynamics for foreign currencies in Nigeria.</p> <p>While it offers an alternative route for obtaining foreign currencies, the black market is fraught with risks, including the potential for scams, underscoring the importance of caution among those engaging in such transactions.</p> <p>As of today, exchanging 100 Canadian Dollars (CAD) in the black market would result in N115,346.90, while CAD1000 exchanges for N1,153,469.00, rates that significantly deviate from the official exchange rates.</p> <p>This disparity underscores the challenges faced by individuals and businesses requiring foreign currency for international transactions, further complicating the economic landscape in Nigeria.</p> <p>The reliance on the black market for currency exchange is indicative of the broader issues plaguing the country's foreign exchange market, including stringent currency controls and limited access to foreign currencies through official channels.</p> <p>These challenges have prompted many to turn to the parallel market, despite the inherent risks and legal implications.</p> <p>The Nigerian government and the Central Bank of Nigeria (CBN) have made efforts to stabilize the Naira and streamline the process of obtaining foreign currencies.</p> <p>However, these measures have yet to fully address the demand-supply gap that fuels the parallel market's existence.</p> <p>As the exchange rate for the Canadian Dollar continues to climb in the parallel market, the call for comprehensive reforms in Nigeria's foreign exchange policies grows louder.</p> <p>The post <a href="https://www.naijanews.com/2024/03/10/canadian-dollar-to-naira-black-market-today-3/">Canadian Dollar To Naira Black Market Today</a> appeared first on <a href="https://www.naijanews.com">Naija News</a>.</p>

mingooland · · 2 min read
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General

Foods You Are Allowed To Eat During Ramadan

<p><img width="640" height="358" src="https://www.naijanews.com/wp-content/uploads/2019/05/Ramadan-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="What To Do If You Must Travel During Ramadan" decoding="async" fetchpriority="high" srcset="https://www.naijanews.com/wp-content/uploads/2019/05/Ramadan-1.jpg 640w, https://www.naijanews.com/wp-content/uploads/2019/05/Ramadan-1-300x168.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></p> <h2>During <a href="https://www.naijanews.com/topic/ramadan/">Ramadan</a>, the Islamic holy month of fasting, Muslims around the world abstain from eating, drinking, smoking, and sinful behavior from dawn until sunset.</h2> <p>The fast is a time for spiritual reflection, self-improvement, and heightened devotion. While the daylight hours are marked by fasting, the meals consumed before dawn (suhoor) and after sunset (iftar) are crucial for maintaining energy levels and nourishment throughout the month.</p> <p>Here's a detailed look at the foods that are encouraged and traditionally consumed during Ramadan:</p> <p><strong>Suhoor: The Pre-Dawn Meal</strong></p> <p>Suhoor is the meal consumed before the fast begins at dawn. It's important for this meal to be wholesome and filling to help sustain energy levels throughout the day.</p> <p><strong>Complex Carbohydrates:</strong> Foods rich in complex carbohydrates, such as whole grains, oats, and whole wheat bread, release energy slowly throughout the day. They are excellent choices for suhoor as they help maintain blood sugar levels and keep you feeling fuller for longer.</p> <p><strong>Proteins:</strong> Including protein-rich foods like eggs, cheese, yogurt, and legumes can help maintain muscle strength and stave off hunger.</p> <p><strong>Fruits And Vegetables:</strong> High in fiber, fruits, and vegetables like bananas, apples, berries, cucumbers, and leafy greens help prevent dehydration and provide essential vitamins and minerals.</p> <p><strong>Nuts And Seeds:</strong> Almonds, walnuts, chia seeds, and flaxseeds are nutrient-dense options that provide healthy fats, protein, and energy.</p> <p><strong>Hydration:</strong> Drinking plenty of water during suhoor is crucial to help avoid dehydration during the day. Avoid caffeinated beverages as they can lead to increased thirst.</p> <p><strong>Iftar:</strong> The Meal After Sunset<br /> Iftar is the meal that breaks the fast after sunset. It traditionally begins with the consumption of dates and water, following the practice of Prophet Muhammad, before moving on to a larger meal.</p> <p><strong>Dates And Water:</strong> Dates are a nutritious way to break the fast, providing natural sugars for energy, fiber, minerals, and vitamins. Water helps rehydrate the body.</p> <p><strong>Soups And Broths:</strong> Soups such as lentil soup or chicken broth are gentle on the stomach after a day of fasting and help rehydrate the body.</p> <p><strong>Lean Proteins:</strong> Grilled or baked fish, chicken, and lean cuts of meat provide essential proteins and nutrients needed to replenish the body.</p> <p><strong>Whole Grains And Complex Carbohydrates:</strong> Brown rice, quinoa, barley, and whole wheat pasta are excellent sources of energy and help replenish energy stores.</p> <p><strong>Vegetables:</strong> A variety of vegetables, either in the form of salads, grilled, or cooked, provide essential fibers, vitamins, and minerals.</p> <p><strong>Fruits:</strong> Fresh fruits are a refreshing way to end the meal, providing hydration and essential nutrients.</p> <p><strong>Healthy Fats:</strong> Avocados, olive oil, and other sources of healthy fats are beneficial for heart health and provide sustained energy.</p> <p><strong>Foods To Avoid</strong></p> <p>To make the fasting experience beneficial and to avoid discomfort, it's advisable to limit:</p> <p><strong>Highly Processed And Sugary Foods:</strong> These can cause energy spikes followed by crashes, making the fasting period more difficult.</p> <p><strong>Deep-Fried Foods:</strong> While tempting, they can be heavy on the stomach and lead to indigestion or discomfort.</p> <p><strong>Excessive Caffeine:</strong> High caffeine intake can lead to dehydration and may disrupt sleep patterns.</p> <p>The post <a href="https://www.naijanews.com/2024/03/10/foods-you-are-allowed-to-eat-during-ramadan/">Foods You Are Allowed To Eat During Ramadan</a> appeared first on <a href="https://www.naijanews.com">Naija News</a>.</p>

mingooland · · 3 min read
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