Health
I’m A Neuroscientist – This Much Exercise Could Reduce Cognitive Decline Risk By 30%
Silhouette of a woman doing yoga in front of a sunrise Some degree of memory loss can be a normal part of ageing. But more…
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Category: Health
Health
I’m A Hearing Specialist — These Are The Earwax Colours You Shouldn’t Ignore
Anthony Camerlo on Unsplash” /> It turns out our bodily fluids and waxes can actually tell us a lot about our overall health. Yes, once…
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Health
I’m A Gynae Health Expert, This Is Why You Get Butt Pain On Your Period
Periods are pretty brutal – not only do they come and disrupt our lives on an all-too-regular basis, but they also throw up the most…
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Education
The Relentless Tide of Technological Disruption: Are You Ready?
The future belongs to those who adapt—AI, automation, blockchain and digital disruption are reshaping industries. SwissCognitive Guest Blogger: Samir Anil Jumade – “The Relentless…
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Health
Maybe Not Into Running? This Many Minutes On A Trampoline Is The Same As A 30-Minute Run
A man jumping on a trampoline Now that the sun is setting later and the weather is improving somewhat, lots of us are feeling more…
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Health
What Is Double Pneumonia Pope Francis’s Recent Diagnosis Explained
Pope Francis delivers his blessing as he recites the Angelus noon prayer from the window of his studio overlooking St.Peter’s Square, at the Vatican, Sunday,…
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Health
I Asked A Longevity Expert The Best Time To Eat Breakfast
We’ve all heard that breakfast is the most important meal of the day. Does it matter exactly when we have it? Dr Valter Longo, director of…
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Health
For A Long Life, This 1 Sleeping Habit Matters Most (And It’s Not How Long You Sleep For)
I’m not trying to stress you out here, as stress can impact your sleep, but as we age, it’s essential that we really get our…
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