Health
I’m A Gut Doctor — Here Are 3 Bread Alternatives That Won’t Leave You Bloated
If you feel bloated after eating bread, try these food swaps. Bread is delicious and oh-so-versatile – but it can also be a major cause…
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Category: Health
Health
Mary O’Gara Foundation signs two former Preston North End players as ambassadors
Former Preston North End players, Alan Kelly and Andy Lonergan are the two newest charity ambassadors for the Mary O’Gara Foundation. The foundation, in support of the late Mary who […]
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Health
I’m A PT – Sweating During Exercise Doesn’t Mean What You Think
A person’s sweaty back Yesterday, I left my weekly spin class ― with its lovely dim lighting ― only to feel a hand on my…
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Health
The Simple (And Slightly Gross) Way To Check Your Gut Health Using Sweetcorn
Is it us or is everyone talking about gut health right now? We recently learned that sourdough bread is better for our guts, that gut health…
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Health
Spotting Perimenopause Early Helps You Take Control Of Your Health – Here’s What To Look For
In a survey published by the National Library of Medicine, 60% of a group of 900 women admitted that before the age of 40, they…
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Health
Royal Preston Hospital’s physiotherapists benefit from £2,000 donation
Physiotherapists from Lancashire Teaching Hospitals have received a donation allowing them to maximise recovery and rehabilitation of patients with sports injuries. The Lancashire Teaching Hospital’s charity team has donated nearly […]
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Health
Lancashire to see benefits of shift in health approach from treatment to prevention
Lancashire will see both short and long-term benefits from a boost to its public health budget, the government has claimed. The county will have an additional £6.4m to plough into […]
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Health
Preston mum delivers TEDx talk on hormone health
A Preston mum and GP has delivered a TEDx talk on hormone health at The Royal Institution of Great Britain. Dr Milli Raizada, a leading hormone health expert, was chosen […]
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Health
This Eating Habit Can Be An Early Sign Of Dementia
Studies have shown that everything from brushing your teeth to climbing the stairs can reveal signs of early dementia. And now, it seems that how you…
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Health
Can People With Vaginas Get Boners? Everything You Need To Know About Clitoral Erections
Red grapefruits You might think having a vagina means you’re hard done by (pun fully intended) when it comes to missing out on erections. But,…
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